Oats are a versatile and nutritious pantry staple that can be used in a variety of dishes beyond the classic bowl of oatmeal. Whether you’re looking for a hearty breakfast, a healthy snack, or a comforting dessert, oats can be your go-to ingredient. Here are five delicious and easy recipes that showcase the versatility of oats.

1. Overnight Oats

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup milk (or any plant-based milk)
• 1/4 cup Greek yogurt
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract
• Fresh fruits and nuts for topping

Instructions:

1. In a small jar or container, combine oats, milk, Greek yogurt, chia seeds, honey, and vanilla extract.
2. Stir well, cover, and refrigerate overnight.
3. In the morning, top with your favourite fruits and nuts.
4. Enjoy a quick and nutritious breakfast on the go!
   

2. Oatmeal Pancakes

Ingredients:

• 1 cup rolled oats
• 1 cup milk
• 1 egg
• 1 tablespoon honey or maple syrup
• 1 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/2 teaspoon vanilla extract
• 1/2 cup blueberries (optional)

Instructions:

1. Blend oats in a blender until they form a flour-like consistency.
2. In a bowl, combine oat flour, milk, egg, honey, baking powder, cinnamon, salt, and vanilla extract. Mix until smooth.
3. Fold in blueberries if using.
4. Heat a non-stick skillet over medium heat and pour in the batter to form small pancakes.
5. Cook until bubbles form on the surface, then flip and cook until golden brown.
6. Serve with additional honey, maple syrup, or fresh fruit.

3. Oat and Nut Granola

Ingredients:

• 3 cups rolled oats
• 1 cup mixed nuts (almonds, walnuts, pecans), chopped
• 1/2 cup shredded coconut
• 1/4 cup honey or maple syrup
• 1/4 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt

Instructions:

1. Preheat the oven to 325°F (160°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine oats, mixed nuts, and shredded coconut.
3. In a small bowl, whisk together honey, coconut oil, vanilla extract, cinnamon, and salt.
4. Pour the wet ingredients over the oat mixture and stir until evenly coated.
5. Spread the mixture evenly on the prepared baking sheet.
6. Bake for 20-25 minutes, stirring halfway through, until golden brown.
7. Let cool completely before storing in an airtight container.
   

4. Savoury Oatmeal with Spinach and Egg

Ingredients:

• 1 cup rolled oats
• 2 cups water or broth
• 1 tablespoon olive oil
• 2 cups fresh spinach, chopped
• 1/4 cup grated Parmesan cheese
• 2 eggs
• Salt and pepper to taste

Instructions:

1. In a saucepan, bring water or broth to a boil. Add oats and reduce heat to a simmer. Cook for 5-7 minutes, stirring occasionally.
2. In a skillet, heat olive oil over medium heat. Add spinach and sauté until wilted.
3. Stir sautéed spinach and Parmesan cheese into the cooked oats. Season with salt and pepper.
4. In the same skillet, cook eggs to your preference (fried or poached).
5. Serve the savoury oatmeal in bowls, topped with the cooked eggs.
   

5. No-Bake Oatmeal Energy Bites

Ingredients:

• 1 cup rolled oats
• 1/2 cup peanut butter (or any nut butter)
• 1/4 cup honey or maple syrup
• 1/4 cup dark chocolate chips
• 1/4 cup flaxseed meal
• 1/2 teaspoon vanilla extract

Instructions:

1. In a large bowl, combine all ingredients and mix well.
2. Roll the mixture into small balls, about 1 inch in diameter.
3. Place the energy bites on a baking sheet lined with parchment paper.
4. Refrigerate for at least 30 minutes before transferring to an airtight container.
5. Store in the refrigerator for a quick and healthy snack.

These recipes highlight the versatility and nutritional benefits of oats, making them a must-have ingredient in your pantry. Whether you’re in the mood for something sweet or savoury, oats can help you create delicious and satisfying dishes. Enjoy experimenting with these recipes! Click here to discover more nutritious toppings for your oats, perfect for adding extra crunch and flavour to your favourite oat recipes!